Timing Dilemma

Since the day i fucked up my bi clock...again, i have been waking up at dinner and sleeping most of the mornings all through the day. This is very unbecoming of me, i haven't done much in the past whole week and it really bugs me to see myself so unproductive and yet i still don't feel like doing anything about it....Now why is that??? This always happens, obviously this isn't the first time...As a matter of fact i'm pretty sure i spoke about a similar incident where i fucked up my time before. And every single time this happens i take my own sweet time to change it back to the way it should be. When its back to normal it only takes a blink of an eye to screw it all up again....problem is i always tend to screw it up, more often then not i do it on purpose. So here is my dilemma what should i do about it? Why would i wanna change?? Well obviously living like this isn't exactly very healthy thats for one...and honestly if that isn't a good enough reason for you, then nothing else would be. Think about it you can have all the money in the world but if you don't have your health (meaning you're dying) what good will all that money do you? Anyway besides that, i can't get much done when i've been sleeping for the entire day...so yeah need to fix myself for that too. Besides that i'm not really complaining, but yeah this two points are very important, at least for me la....so how do i change my time back to normal and yet have the ability to once in awhile to have a late night out?